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mindbodygreen.com

Wednesday, Nov 22

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Tuesday, Nov 21

16

How Women Over 50 Are Bringing Excitement (& Orgasms) Back Into Their Sex Life

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How to bring the excitement back to the bedroom at any age.

15

Wash Less Hair Down The Drain With These Expert Shampooing Tips

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Wash less hair down the drain starting now.

14

I Tried Every Sleep Aid Under The Sun For 20 Years: This Is The First To Work*

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Finally, a solution that gives me the rest I need to feel confident and energized.

Drink Coffee First Thing In The A.M.? 5 Ways To Make It Easier On Your Stomach

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When you drink it—and with what—could make all the difference.

13

Travel Anxiety Is Real: Expert Tips To Help Stay Calm During Holiday Travel

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The day before Thanksgiving marks the busiest travel day of the year. So here are our favorite stress relieving tips for all your travel plans.

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

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It's light, gently sweetened, and packed with redeeming ingredients.

12

I'm Trying To Reduce My Exposure To Mold — Why I Switched Coffee Brands

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Climate change is threatening the global coffee supply—but I can feel good about sipping this kind.

02

Monday, Nov 20

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Improve Your Connections & Supercharge Your Social Life With This Skill

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Experts are now calling it a "vitality amplifier."

14

The Not-So-Hidden Derm Secret To Firmer, More Lifted & Brighter Skin

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Load up on these free-radical-fighting wonders.

13

10 Symptoms Of High Estrogen & Holistic Ways To Get Your Levels Down

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Plus, how it might manifest differently depending on your age.

12

How To Help Your Kids Foster Gratitude Daily, From A Psychologist

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As we approach the season of giving and thankfulness, gratitude for all that we have is top of mind for many of us.

A Top Psychologist's 3 Must-Have Tips To Overcome Performance Anxiety

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With these three skills, you can conquer any stressor that comes your way.

Sunday, Nov 19

14

5 Things To Watch For This Sagittarius Season, From Astrologers

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The holiday season has officially begun, and with it, Sagittarius season is nearly here.

13

A Holistic Esthetician's 4-Step Protocol For Dark Spot Treatment

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Here, The L.A. Facialist's targeted approach to treating pigmentation concerns.

12

3 Tell-Tale Signs Your Pillows Have Mold & How To Get To The Root Of The Issue

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Plus, how to prevent the issue from taking root in the first place.

Saturday, Nov 18

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Narcissists Share This Unique Eating Habit, Research Shows

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Looking to spot a narcissist? Pay attention to what's on their plate.