The Jersey and former London Scottish, Rosslyn Park, Henley and Wasps academy centre, chooses the best XV he has played with or against...

1. Beno Obano – When we played together, ‘Lil Sinny’ was playing prop/back row. A massive ball carrier, big presence on the pitch and huge personality off it, he’s tearing it up in the Prem. Would have a lot more England caps if it wasn’t for injury.
2. Dan Frost – Played against him in Nat 2, then in the Champ. A real handful. Not big at all but try and stop him! Has taken his opportunity in the Prem, and I’m looking forward to seeing how far he goes....