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Monday, May 27

03

Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

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Renowned for his captivating presence on screen and innovative business endeavours, Jamie Laing joins Jake to share candid insights into his career and overcoming personal struggles.

Thursday, May 23

Ronda Rousey: The price I paid to become a UFC champion (E261)

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In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into various aspects of her life and career.

Monday, May 20

How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)

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In this episode, Liverpool FC Academy Director Alex Inglethorpe joins Jake and Damian to discuss the secrets of success in football and player development.

Thursday, May 16

Michail Antonio: How Therapy Saved My Football Career (E259)

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In this episode, we dive into the incredible journey of Michail Antonio, the West Ham United striker who rose from non-league football to European glory.

Monday, May 13

Richard Branson: Why I’m Not Interested in Money (E258)

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In this captivating episode, business icon Richard Branson joins Jake to share his fascinating stories about life, leadership, and luck.

Friday, May 10

Building the World's Best Restaurant with Will Guidara (E257)

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In this episode, Jake and Damian team up with acclaimed restaurateur Will Guidara to delve into the world of hospitality.

Monday, May 6

Chris Williamson: Are we in a masculinity crisis? (E256)

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In this episode, Chris Williamson joins Jake and Damian to delve deep into the realms of connection and embracing authenticity.

Friday, May 3

Torvill & Dean: Building a Gold Medal Partnership (E255)

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Iconic ice dancing duo Torvill and Dean sit down with Jake and Damian to reflect on their illustrious career spanning over 50 years.

Monday, Apr 29

Arnold Schwarzenegger: ‘You don’t need discipline if you find joy in what you do’ (E254)

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In this absorbing conversation, Jake sits down with none other than Arnold Schwarzenegger, delving into the renowned actor and former bodybuilder's remarkable journey to becoming a global icon.

Friday, Apr 26

Robin Sharma: YOUR 8 steps to true wealth (E253)

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In this episode, Jake sits down with Robin Sharma to uncover the depths of true wealth, exploring the eight hidden habits to live your richest life.

Monday, Apr 22

Tom Walker: Why struggle is the price of success (E252)

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Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.

Friday, Apr 19

David Attenborough’s BBC Mammals Producers: What nature’s high performers can teach us (E251)

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For the first time ever, High Performance turns to the animal kingdom to unlock the secrets of mammals’ remarkable survival strategies.

Monday, Apr 15

09

Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)

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In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.

Friday, Apr 12

13

Business Roundtable; How to REALLY Run a Business in 2024

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In this episode, sponsored by BT, Jake sits down with Clement, Alice, Maggie and Ed - four real life business owners, with wildly varied experiences across the UK business sector.

Wednesday, Apr 10

03

Emily Maitlis discusses the Prince Andrew scoop

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In this bonus episode, we revisit an absorbing conversation with renowned British journalist and former BBC newsreader, Emily Maitlis.

Monday, Apr 8

Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)

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Step into the mind of a Premier League icon, in a conversation exploring self doubt, gaining respect, and coping with toxicity.

Friday, Apr 5

How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg

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In this episode, Charles Duhigg shares powerful insights into understanding the unspoken desires of others, and how we can foster meaningful connection through communication.

Monday, Apr 1

Paul Smith: Do things which are right, not that are easy (E247)

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In this episode, British fashion icon Paul Smith takes listeners on a reflective journey through his life and career, offering profound insights into the evolving landscape of society, culture, and fashion.

Friday, Mar 29

Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon

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In this month’s recap, Jake and Damian reflect on the enlightening conversations they’ve had with our guests throughout the month of March.

Monday, Mar 25

Martin Lewis: It’s time to stop being taken advantage of (E246)

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Trustworthiness isn't just a label; it's built through consistent actions and a commitment to doing what's right, even when challenging.

Friday, Mar 22

How shifting your perspective can change the game with Tom Daley - Handpicked

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In this episode, Damian revisits one of his favorite episodes with Tom Daley, an Olympic gold medallist in diving and British television personality.

Monday, Mar 18

Esteban Ocon: Protecting yourself from pressure (E245)

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Sharing the experiences from his remarkable journey to F1, Esteban emphasises the significance of self-belief, respect, and attention to detail on the road to high performance.

Friday, Mar 15

The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock)

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Join Jake and Damian as they delve into the captivating concept of 'sliding doors moments' - those pivotal junctures where life could have taken a completely different turn.

Wednesday, Mar 13

Paul Gascoigne (Exclusive Preview)

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In this special episode, Jake and Damian meet England Football legend, Paul “Gazza” Gascoigne, in our first ever High Performance Original. The full episode is available to watch exclusively for Plus members, only on the High Performance…

Monday, Mar 11

Jameela Jamil: 'We’re not broken, society is' (E244)

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In this episode, Jameela challenges the conventional measures of success, asking people to reconsider their priorities and question societal expectations.

Friday, Mar 8

'How my cancer diagnosis changed my life' with Phil Richards (Listener Stories)

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In this special episode, Jake and Damian sit down with High Performance listener, Phil Richards. On the 19th March 2017, Phil was diagnosed with Metastatic Kidney Cancer (Renal Cell Carcinoma), a terminal diagnosis.

Monday, Mar 4

Tom Kerridge: How I broke all the rules to win two Michelin stars (E243)

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Tom Kerridge, is a renowned chef with an impressive array of accolades, including two Michelin Stars, the UK's Best Restaurant of the Year, and the title of Best Pub of the Year.

Friday, Mar 1

Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked

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In this episode, Jake handpicks one of his favourite episodes with Whoop Founder and CEO, Will Ahmed.

Monday, Feb 26

Jessica Ennis-Hill: Don't let anyone push you around (E242)

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Friday, Feb 23

Finding reasons to live with Lindsey Burrow - Handpicked

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Damian shares one of his favourite episodes, an honest conversation about life and death with Lindsey Burrow.