The Best Workout Clothes, According to Fitness and Wellness Experts

"Early sweat sessions call for grabbing my favorite matching set. The Barry's purple haze tank and the Lululemon lavender under train legging, these aren't just any ordinary workout gear; they're like the peanut butter and jelly of my wardrobe, a match made in heaven.

Whether I'm hitting sprint or crushing burpees, these threads have got my back (and legs) covered. The compression? A dream. The coverage? Flawless. And let's talk about confidence - when I'm rocking this set, I know I’m unstoppable! I can count on my craziest days that I will feel put together, and ready for anything that comes my way!"

"Breathwork can elicit different bodily responses, whether emotional or physical. As you use this tool to reframe your nervous system's response to various traumas and triggers, ensuring that your body feels as comfortable as possible during a session that may elicit discomfort is extremely important.

"One of my favorite pieces for facilitating breathwork or my own breathwork (that honestly has leaked into everyday wear for me, bust-up only Zoom calls, errands out in the grocery store) is the Under Armour Infinity Bra and the Under Armour Seamless Low Long Bra. I generally do not like wearing bras but the cups are so breathable and adapt to my body in a way that it truly doesn't feel like a bra. I'm not rushing to take it off when I get home."

"I discovered Gymshark right before the pandemic. I remember slipping on Gymshark leggings and being obsessed with the material and the fit. They had a few different collections and I started trying them all, but I noticed I kept coming back to the Vital Seamless collection.

"The way the leggings moved with my body when working out is what made me fall in love. Whether I'm running, squatting heavy, or jumping around for HIIT workouts, I know that I don't have to worry about my pants falling or being see-through. It's also designed with a sweat-wick material, which is a lifesaver for a heavy sweater like me. The Vital Seamless bra is also a special piece, because it is a challenge to find double-D-friendly sports bras. While the bra is a medium-support one, I find myself doubling up on it and I'm fine throughout my workouts. Because the material is so lightweight, I never have to worry about feeling like I am suffocating under two sports bras.

"I have the Vital Seamless sets in almost every color, and my favorite way to wear them is pairing complementing colors. It's also my airport uniform, because I feel so confident in it and it's so flattering on my body."

"I love all bralettes, low-impact sports bras, and very high-cut underwear, like the Calvin Klein boy short briefs and my UB sports bra. I love practicing in my underwear, and I love how this underwear fits me and that it lets me move when I'm practicing. High-cut undies stay right at my waist while I'm practicing, and they don't have a lot of fabric in the thigh or crotch, so it gives my leg maximum rotation. I like to throw on my UB cropped hoodie over this set. It's absolutely my favorite Netflix-and-chill outfit—I prefer to be kickin' it around the house in my most comfortable clothes."

"When choosing the perfect sports bra, I look for not only the perfect amount of coverage but also colors and cuts that really pop. This Peloton bra is so soft. An uncomfortable bra can quickly kill a good workout, and that’s why I think it's important to go for quality. The Nike mid-rise shorts are also my current go-to. The classic fit has never failed me on or off the bike. I wear them during workouts or leisurely with a cutoff top and a jean jacket around the waist."

"I definitely have a uniform at Sky Ting. In the summer, I usually wear an Eres one-piece bathing suit with Tory Sport bike shorts. I don't like wearing sports bras to class or tops that fly over my head in down dog, and I like looking put together, so I found the Eres bathing suit to be the perfect piece. Post-class, I take off the shorts and throw on a skirt, and I'm ready for dinner! The Tory Sport shorts are high waisted and the perfect length. You'll see me biking downtown to class sometimes in those shorts with a men's button down shirt on top."

"My favorite set to wear is Lululemon's Wunder Under tight, Energy Bra, and matching oversized crew sweatshirt. I am obsessed with this set, because it's versatile and functional. The leggings are fast-drying when things get heated in the Red Room, and high waisted to give that extra support for all those burpees! The ladies are getting love, too, with the Energy Bra, providing enough support for a treadmill round, while not becoming too restricting if I'm wearing it all day while writing programs for our digital platform, Barry’s X.

"This set is my favorite, because not only do I feel comfortable during my workouts in the Red Room, but the oversized crew sweatshirt immediately elevates the outfit from sweaty to swaggy (especially if you add my favorite jewelry brand, Automic Gold, on top). I frequent this fit at LAX and to and from our Barry’s X set. It's just too good."