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Dr Robert Lustig says counting calories is 'pointless' and the best way to lose weight is to cut out any type of sugar and only eat 'real food'

Strip Steak Bar and Mexican restaurant Elote are joining

They had been expected later in the week

If you're looking for an easy at-home remedy to soothe period pain, you should consider swapping out your normal brew for matcha

Gloucester Rugby play the HollywoodBet Sharks at the Tottenham Hotspur Stadium on Friday night in the final of the 2023/24 EPCR Challenge Cup final

Huge change for road linking Cheltenham with Bishop's Cleeve

Speaking on his BBC Podcast health guru said breathing techniques can have a massive impact

Tewkesbury Borough Council will work to ensure instances of homelessness are rare, brief and non-recurring

British public and UK beekeepers urged to keep watch and report any sightings of Asian hornets this summer

"Safety is paramount to visitors using the site as is the need to protect the unique wildlife found here"

Emergency services called to scene

Arron Banks, who is calling the project “Glexit”, wrote an open letter to Gloucestershire fans on Friday inviting members to his house

Alicia was "misdiagnosed for the longest time" after a UTI led doctors to discover she has one of the rarest heart diseases in the world

Ian, 50, had been missing for more than two months

Chatter among aircraft enthusiasts that huge bombers could arrive within days

Woodland Primary’s Ofsted success story reveals a thriving hub of nurture and knowledge

The increasing threat of flooding should be factored into how and where new homes are built, say Tewkesbury Borough Councillors

Get ready for a year of non-stop entertainment at Everyman Theatre, featuring West End favourites, award-winning shows, and the best of comedy, drama, and music

Councillors were kept in the dark over the failures which led to a vulnerable child being groomed and sexually abused by her carer and becoming pregnant

Clarkson's Farm star and former Top Gear host Jeremy reached out to the originally unknown fan on Instagram

King Charles and Queen Camilla are yet to respond to an invitation to the Duke of Westminster's wedding, leading to speculation they could be set to miss the "wedding of the year"

Gloucestershire school represented Cheltenham Town in the Utilita Kids Cup, defeating Port Vale in the final at Wembley Stadium on Saturday afternoon

Inspiral will come on for that ahead of Royal Ascot, John Gosden says

A 19-year-old from Cheltenham has been arrested on suspicion of affray in connection with the incident

People from Gloucester, Cheltenham, Stroud, Tewkesbury, Forest of Dean and Cotswolds are being remembered

Experience the charm of Cheltenham, a town that celebrates life with over 40 festivals throughout the year

"To be acknowledged and noticed of how passionate we are as a team has truly blown me away. We will never be complacent, and will continue to strive to make The Horseshoe a fantastic pub”

Down Ampney Estate borders the Cotswolds Water Park

surgery comes at the significant cost of £5,000

If you venture to the tucked away corner of Gloucestershire that’s home to the twin villages of Eastleach Turville and Eastleach Martin it may become a favourite of yours too.