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19

Should mindfulness be taught in schools?

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Esther and Liz are joined by a businessman turned mindfulness coach, to discuss whether teaching mindfulness in schools could transform the next generation of young people for the better.

Prince Harry gets a tattoo! Duke of Sussex is filmed 'getting an inking' in skit with American singer Jelly Roll as they promote the Invictus Games

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The Duke of Sussex was filmed at East Side Ink Tattoo getting an 'inking' to promote next year's Invictus Games. The amusing video was shared to X by the tournament's account.

18

What happens if Putin pushes the nuclear button and smashes a 9,000mph missile into Britain: Truth about our defences and toxic smog - and why you MUST remove glasses

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Following Vladimir Putin's approval of new rules governing the use of nuclear weapons, the world has rarely been closer to World War III. So what might happen if he nuked London?

How Suzy Lamplugh's killer may have left a hidden message in a book: As the man thought to have murdered her dies, her brother reveals there could be one last clue..

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Richard was in his late twenties when his younger sister Suzy - or Suze as he calls her - disappeared on July 28, 1986. The mystery of what had happened to her captured the public's imagination.

'Do your job instead of asking us to do it for you!' Motorists hit back after police urge public to SNITCH on dangerous drivers

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Forces across the country have signed up to Operation Snap, which urges cyclists, passengers and pedestrians to report filmed examples of bad road behaviour.

Keir Starmer told to 'swallow your pride' and 'end the feud' with Donald Trump ally Elon Musk as Labour peer Lord Mandelson continues his pitch to be next US ambassador

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Labour peer Lord Mandelson, who is the frontrunner to be Britain's next ambassador to the US, told the Prime Minister to repair relations with the world's richest man.

As we head into divorce season, five unhappy husbands confess to me why they fell out of love with their wives. And I thought I'd heard it all: JANA'S SEALED SECTION

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Not so long ago, I asked women to share with me the reasons behind why they gave up on their marriages. Now it's time for the men who left their wives to explain themselves...

Father, 37, puts restored underground nuclear bunker on sale for £15,000 for 'quirky space'... As Europe and the Middle East teeters on the edge of WWIII

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The shelter was once used to monitor for radioactive explosions but Putin lowering the threshold for justifying a nuclear launch has instilled fear that bunkers like it could be back in action.

Winter fuel allowance axe will leave an extra 100,000 pensioners in poverty, ministers admit

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Work and Pensions Secretary Liz Kendall revealed the estimate for the impact of the controversial policy in a letter to MPs.

Princess Anne appears in great spirits as she officially opens £145million bridge in Suffolk - after arriving late

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The Princess Royal, 73, appeared in great spirits on Tuesday as she officially opened the Gull Wing Bridge in Lowestoft, Suffolk.

Donald Trump's hush money sentencing is called off

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Donald Trump's sentencing in his New York hush money case has taken a major turn as the court decides how to move forward.

Warped sex fiend is jailed for 15 years after tying up woman and repeatedly raping her for four days

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Sick Ashley Lacey-Pring, 29, subjected his victim to 'callous humiliation to sate his drug-driven lust' in a hotel room in Bournemouth, Dorset.

Study pinpoints the UK demographic that's drinking to 'dangerous' levels - is it YOU?

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Older men admitted to being blasé about the potential damage to their wellbeing from drinking, blaming their habits on 'boredom' and retiring from work, according to UK Men's Sheds Association.

Police release CCTV of Harshita Brella's fugitive husband moments after 'dumping her body in boot of car' in Ilford - as cause of death is revealed

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Harshita Brella, 24, was found inside the boot of a vehicle on Brisbane Road in Ilford, east London, in the early hours of Thursday.

New Diddy party footage shows debauchery at a birthday bash he threw for Meek Mill at $7.5M Las Vegas mansion

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Sean 'Diddy' Combs rented a mansion from property manager Jason Haight for a wild birthday party for Meek Mill in 2014. New footage shows a glimpse into the party's debauchery

Should you be drinking bovine colostrum? Experts weigh in on latest wellness trend loved by celebrities

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While milk has been on the decline over recent decades with a range of non-dairy alternatives hitting the shelves, 'bovine colostrum' is being praised by a battalion of health aficionados.

Horrifying picture shows mangled car after 'drug smuggler's speedboat' came loose in Spanish road smash that left two Brit golfers dead

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This is the horrifying aftermath of a deadly car crash that left two British golfers dead and a third critically injured after their vehicles smashed into a suspected drugs traffickers' speedboat

UK snow RECAP: Freezing Britain hit with new weather warning as nation wakes up to sub-zero temperatures and icy roads

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MAILONLINE BLOG: Recap our coverage as heavy snow causes disruption across UK with train services cancelled and drivers told to avoid certain roads.

Girl, eight, 'reveals name of her rapist and killer with her dying breath' after she was found barely alive in forest

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Fabiana Sirino had disappeared while on her way home from school in the town of 25 de Mayo, in the Misiones Province, Argentina, on Friday November 15

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Terrifying moment panicking air passengers scream as packed jet rocks around during ferocious storm

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The aircraft can be seen violently shaking from side to side as the concerned passenger films out of the window where a storm can be seen raging outside.

The village flooded by 'rivers of sewage' after it tripled in size without the infrastructure to cope

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Locals in Drakes Broughton, Worcestershire, say an influx of newbuild houses has left their sewage system and infrastructure unable to cope with the extra demand.

More than 200 schools close across Britain: Classrooms shut as Arctic blast sparks new snow and ice weather warnings - as map reveals worst-hit areas

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Thousands of pupils across Wales and central England were given the day off after nearly 5in (12cm) of snow fell in places and temperatures plunged to -11.2C (12.2F).

British factory worker, 43, is found not guilty of encouraging Dutch girl, 14, to take her own life after they made 'suicide pact' during online chat

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Gina Van Houten, 14, was found dead in her family home in March 2018 after a court heard she made a 'suicide pact' online with British factory worker Christoper Ballard.

Farmers protest recap: Jeremy Clarkson challenges Labour to 'back down' over 'cocked up' inheritance tax raid but Keir Starmer hits back as thousands attend London march

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MAILONLINE BLOG: Recap our coverage as farmers headed to Westminster to protest over Labour plans to charge farms inheritance tax which has sparked a backlash in rural areas.

Revealed: The most fattening sweet snacks on supermarket shelves, according to experts - including two you might assume are healthy

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Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket shelves many of us may pick up in between meals.

I was in denial about my drinking until waking up one morning with that awful symptom we all dread. I had gone too far. I texted my son, 'I'm so scared...'

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Belinda Stark had one hand on a glass of sauvignon blanc and the other holding her head as she sobbed at the dining table alone. She tried to remain quiet while her sons slept in their rooms.

The town at war over £2.5million heat pump: How 'noisy' net zero device installed without planning permission has sparked huge backlash

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Dudley College of Technology quickly organised for the environmentally-friendly system to be put in place amid concerns they would lose government funding.

Urgent search for teenage boy, 16, who went missing in Arctic freeze - as police grow 'increasingly concerned' for him

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Aleksandr Benga, 16, vanished from Stornoway on the Isle of Lewis yesterday morning in 'extremely cold' weather, with officers urging local residents to check outbuildings and sheds.

Putin signs law allowing a nuclear strike: Kremlin leader lowers threshold for justifying nuke launch amid growing WW3 fears as Ukraine fires US-made ATACMS into Russia for first time

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The new document allows Putin's strategic forces to deploy their devastating weapons if Russia or Belarus is threatened by a non-nuclear nation supported by a nuclear power

'Superhero' nine-year-old who stopped three-tonne van with his bare hands admits 'I was worried it was going to run me over'

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Startling Ring doorbell footage shows Kameron Hunter playing football outside his home in Lancashire when a neighbour's van begins rolling down the street.