Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett
Content creators on social media platforms like TikTok are claiming very low protein diets are better for weight loss and longevity. Photography by Aya Brackett
Many older adults still take daily aspirin to help prevent cardiovascular disease, even though it can pose other health risks. Valbar Studio/Stocksy United
New research found that females living with obesity and heart failure lost more weight taking the GLP-1 drug Wegovy than their male counterparts with the same conditions. Luis Alvarez/Getty Images
As emergency abortions are preserved in Idaho, new research finds that infant deaths have increased in Texas, where strict abortion bans remain. Montinique Monroe/Getty Images
A growing number of people with rheumatoid arthritis (RA) are reporting that GLP-1 drugs like Ozempic, Wegovy, and Zepbound are helping them better manage symptoms and decrease flare-ups. Ijubaphoto/Getty Images
Requesting simple swaps when you order can help you reduce calories and sugar while improving the nutritional value of Starbucks’ three new summer menu drinks. Photography courtesy of Starbucks
Low back pain is incredibly common and notoriously difficult to treat. A new study, however, finds that a simple, cost-effective, highly accessible intervention can make a real difference: walking.
A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may significantly reduce the risk of heart…