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Life at mirror.co.uk

Tuesday, Jul 2

18

Health expert urges young people to incorporate food item into diet to stave off cancer

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Lifestyle medicine physician Dr Nitu Bajekal shared that people should consume at least two portions of a particular bean a day to reduce their risk of cancer

17

Expert reveals little-known morning trick to help you lose weight

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A TikTok fat loss coach has said this one thing will help you to lose weight

14

Eating more of this common fruit could help get rid of acne

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Keeping on top of healthy skin goes beyond your bathroom routine - and your diet can make a major difference

Taking 20p pill could reduce risk of depression, dementia, heart disease and more

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The 'little-known' supplement has the potential to reduce inflammation, act as an antioxidant, and boost the immune system

12

'Gold standard' DNA test could help thousands of NHS child cancer patients

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A test with "whole genome sequencing" could replace techniques identifying what drives cancers, according to a trial by Great Ormond Street Hospital and Cambridge University

Toddler born with rare condition which causes foot to 'grow uncontrollably'

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Axel Horgan, two, was born with the rare genetic condition congenital lipomatous overgrowth - which can result in vascular, spinal, skin, bone or joint abnormalities

Monday, Jul 1

19

Cancer-killing nanorobots with 'lethal weapons' could 'stop tumours spreading'

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Scientists hope to have produced a much more effective and targeted way of killing cancer cells after producing “nanorobots” which tested successfully on mice

Dozens of batches of pills recalled amid fears capsule may cause cardiac arrest

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Blood pressure medication from Glenmark Pharmaceuticals is being voluntarily recalled by the company over "failed dissolution"

16

Common night time habit could increase risk of serious health condition

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Researchers have warned that exposure to bright lights during the night could increase your risk of developing type 2 diabetes, which is a condition that affects millions of people

15

Parkinson’s disease risk linked to certain people in specific age group in study

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A new study has identified a link between anxiety and an increased risk of developing Parkinson's Disease, which is usually associated with movement issues

13

Expert says 'sleep divorce' can improve rest and strengthen relationship

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Sleeping in separate beds could improve not only your sleep, but also your relationship

11

Pill half of UK adults take regularly linked to risk of early death

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Millions of people take the over-the-counter pill at least once a week

10

One diet boosts your brain health and cuts risk of Alzheimer's, study says

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Researchers pitted a standard healthy diet against a more extreme version and one was the clear winner

09

Doctor warns of three common foods that can 'feed' cancer

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Dr Mindy Pelz, a health expert, has warned against consuming sugary foods, 'toxic' oils and processed meat, as they can increase the risk of cancer

08

Dads can take a 2p pill to stop children getting fat, new study shows

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New research shows a simple trick for cutting obesity in children

07

'Slow-release' Ketamine pill could fight depression at home, Class B party drug trial shows

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Ketamine, a horse tranquiliser that is popular among ravers, could be a new tool to fight depression without many of the side effects of traditional anti-depressants - according to new research

05

Drinking coffee can boost your orgasms in the bedroom, according to experts

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A viral new sex trend has emerged that sees women turning to coffee to spice up their time in the bedroom - but experts are divided on whether it actually works

Sunday, Jun 30

13

NHS doctor's unusual £1.50 juice you need to drink to lower blood pressure

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The drink, which people don't often opt for, could be your new go-to morning drink rather than OJ

05

NHS GP warns people taking certain pill to stop if they get common symptom

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The NHS doctor urged people to stop taking the pill straight away if they suffer with this one symptom as it could increase their stroke risk

Saturday, Jun 29

19

Common drug taken by millions for common condition 'increases risk of dementia by 33%'

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People who take proton pump inhibitors (PPIs) for four and a half years or more are a third more likely to develop dementia, according to new research

18

'Our son was saved by a stem cell donor - who we had an unbelievable connection to'

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Things looked bleak for baby Miles when he was born with a rare genetic immune condition prompting a global search for a stem cell donor - who turned out to work in the same office as dad David

09

Nando's selling protein-packed food that 'protects against type 2 diabetes'

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Halloumi is rich in protein and calcium, research shows that consuming high fat dairy products might reduce the chances of developing type 2 diabetes

Five health risks that hit in summer - and the ways to avoid them

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Many people think of health problems being more likely in the winter but the summer has a number of risks of its own

Friday, Jun 28

18

Best way to avoid E. coli in your lunch as experts issue salad bag plea

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Studies suggest half of outbreaks of E. coli, which can prove fatal in humans, are caused by leafy greens. We take a look at the links between the bacteria and lettuce

'Our son was saved by a stem cell donor - then we found out it who it was'

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Miles O’Shaughnessy was diagnosed with Wiskott Aldrich Syndrome at six-months-old and was desperately in need of a stem cell transplant

People who don't sleep well at high risk of depression and heart problems

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Not getting enough sleep or sleeping at irregular times can not only impact your energy levels, but also your mental and heart health

17

Eating these foods will age you quicker and damage your blood vessels

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Dr William Li warns your body will age quicker if you eat these foods as they will damage your blood vessels

14

Cooking oil reduces your risk of developing heart disease, stroke and diabetes

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In a test, the group eating the oil also had less evidence of fatty liver disease and less deep belly fat

12

Zara McDermott shares product she uses to get 'glossy and smooth legs' and it's £10 off

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Zara is the latest in a long line of celebrities who are obsessed with the skin-smoothing properties and summer-ready scent from these must-have beauty products

11

Doctor reveals exact time of day you should never drink coffee

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According to this doctor, there are a number of habits and behaviours that should be avoided to lead the healthiest lifestyle - and drinking coffee can sometimes be one of them.