There are all kinds of products that claim to help you sleep, like essential oils, sound machines and melatonin. But, do any of them actually work? Doctors weigh in.
It’s estimated that one in five U.S. adults live with a mental illness. But knowing the signs and getting a diagnosis opens up treatment options that can help manage symptoms.
The Roanoke metro area was ranked among the nation’s cleanest cities for the eighth consecutive year for ozone pollution, according to the American Lung Association’s 2024 “State of the Air” report, released Wednesday.