(NaturalNews) A new scientific review confirms that exercise has the power to prevent anxiety. Regular physical activity can cut the risk of an anxiety disor...
Friday, 24 October 2025 (CARICOM Secretariat, Turkeyen, Greater Georgetown): A significant number of children and adolescents across the Caribbean are experiencing high levels of symptoms of depression and anxiety. This is according to the…
AIR travel can be a smooth ride for some, but for others, even stepping on board sparks panic. For nervous fliers, the fear of turbulence, high altitudes, or loud engines can make every second in the air feel unbearable. Experts say simple…
It sounds strange, but scary movies might help ease your anxiety instead of making it worse. One East Texan found that facing fictional fear made real life feel calmer. Continue reading…
When the game enter the fourth quarter, this Georgia Tech team turns on its ‘beast’ mode. It’s almost like the players are toying with their opponent, giving them hope and snatching wins just in time. We saw Haynes King and co doing it…
Heather Bluer's life changed dramatically when she was left totally bed-bound and in constant agony after initially believing she was just experiencing intense anxiety
UFC fighter Nathaniel Wood has spoken out about the misconceptions of OCD and how having the mental health condition is a “living nightmare”. In an interview with BBC Sport on Thursday (October 23), the mixed martial artist from South…
Estêvão experienced a night he’ll never forget. The Brazilian teenager scored his first Champions League goal as Chelsea eased past Ajax 5-1 at Stamford Bridge, adding another key step to his fast rise under Enzo Maresca. After the match,…
(NaturalNews) The gut microbiome directly influences brain function and mental health through the gut-brain axis. Imbalances in gut bacteria are linked to an...