A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.
Thermal barrier coatings (TBCs) are widely used in gas turbine engines to obtain elevated working temperatures and improve engine efficiency. The phase transition of the ceramic layer is accompanied by a large volume difference, causing…
WITH overseas conflicts causing divisions between communities, Muslim leaders have urged people to remember Britain’s rich history of allowing the “freedom to practise faith and the appreciation of diversity”. At an event hosted by The…
The Scottish government's decision to row back on its 2030 climate pledge illustrates the crux of any target: it's easy to set one with a big political flourish, but harder to follow through with a careful plan to achieve it.
WITH overseas conflicts causing divisions between communities, Muslim leaders have urged people to remember Britain’s rich history of allowing the… Continue reading Muslim leaders stress unity as Gaza war exposes faultlines among Britons
When a loved one needs to transition from their longtime residence to assisted living with more hands-on care, overseeing the logistics can be overwhelming and stressful for everyone involved.
A Texas flight attendant shared top tips for traveling this summer, including how to save money on air travel, how to pack best — and why she's keen on some destinations over others.
Feeling like you’re constantly running on a hamster wheel, with deadlines looming over your head like dark clouds? You’re not alone. The corporate rat race can be suffocating, but I’ve discovered some life-saving stress busters that helped…
When exposed to stress, people with alcohol use disorder engage parts of the brain associated with both stress and addiction, which may cause them to drink or crave alcohol after a stressful experience, suggest the authors of a study…