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Saturday, Dec 13

16

Magnesium L-Threonate Vs. Magnesium Glycinate: Which Is Better for You? A Dietitian Explains

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Friday, Dec 12

01

Are you a couch potato? Just eat these foods to help your heart out

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Thursday, Dec 11

00

The Popular Drink That Raises Blood Pressure Faster Than Salt

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20

An Endocrinologist Reveals the Overlooked Habit That May Be Wreaking Havoc on Your Blood Sugar

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13

One Critical Factor Predicts Longevity Better Than Diet or Exercise, Study Says

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02

The Best Time To Take Vitamin D: A Doctor Warns One Common Habit Could Disrupt Your Sleep

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Wednesday, Dec 10

21

Study Finds This Nutrient Slows Brain Aging—You'll Find Tons of It in a Food Already in Your Fridge.

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Tuesday, Dec 9

23

Taking This Vitamin at the Wrong Time Might Be Messing With Your Metabolism

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13

Meet the Everyday Breakfast Drink Linked to Better Gut Health and Calmer Inflammation

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Monday, Dec 8

00

Former “Mike & Molly” Star Billy Gardell Lost 170 Lbs. and Transformed His Life: ‘I Had to Make a Change’ (Exclusive)

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16

Exercise tips for women over 40

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13

Four lifestyle changes to reduce your heart attack risk, according to a cardiologist

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04

Experts Are Begging People To Leave These 14 "Healthy" Trends In 2025

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03

5 Frozen Fruits You Should Be Eating for Better Blood Pressure, Recommended by Dietitians

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Sunday, Dec 7

23

Never Mix These 2 Drinks if You Take Medication for High Blood Pressure, a Pharmacist Warns

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15

4 Parts Of Your Body You Shouldn't Forget To Exercise

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Saturday, Dec 6

00

‘I’m a Cardiologist—This Is the One Snack I Tell Every Patient To Avoid’

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21

6 Fruits to Eat More Of for Better Kidney Health, Recommended by Health Experts

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17

This Nutrient Is Key for Protecting Your Heart After 50, According to a Cardiologist

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Why You Wake Up at 3 A.M. and How to Fix It, Experts Say

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14

If You Sleep In This 1 Position, Doctors Say You Need To Stop Immediately

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01

This Is the Midlife Moment That Could Make or Break Your Metabolic Health

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Okapa spent 8 years perfecting this bottle. I tested to see if it's worth the $295 price.

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Just 4 Risk Factors Cause Nearly Every Heart Attack—Can You Reverse Yours?

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Friday, Dec 5

00

6 Physical Symptoms Of Dementia That You Really Should Know

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23

Ozempic 2.0! Experts Call GLP-1 Pills a Game-Changer for Weight Loss—Here’s How They Work and When To Expect Them

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20

Keeping up this one nightly habit could help lower your blood pressure, according to experts

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14

Fitness Experts Share Their Number-1 Aerobic Exercise Tip for Longevity

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10

Doctor warns 1/3 of Americans don’t get enough of this vitamin — and it's probably why you can't sleep

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04

A Cardiologist and a Nutrition Researcher Share the Top 4 Frozen Foods for Heart Health

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