Bodybuilding coach Sean Nalewanyj recently took to Instagram to call out a fitness influencer’s controversial advice on a bicep curl technique. In a reel video, the influencer boldly proclaimed, “Never keep your elbows next to you when…
Whether they prefer a plastic-free present or something that feeds their mind, body and soul, these online memberships and subscriptions will arrive instantly — no need to wait for Christmas.
Mookie Betts is a man with various interests. Apart from being an excellent professional bowler and a 6x Silver Slugger award winner, this Los Angeles Dodgers star is also a blogger. In one of his many interesting blogs, he took the…
Planet Fitness Inc.’s stock reversed early losses to trade up 8% Thursday, as investors looked past a revenue shortfall and lowered guidance to focus on a price hike and other positives from the earnings call.
Jumping jacks get your heart pumping, making them an excellent cardiovascular exercise. By increasing your heart rate, you improve blood circulation throughout your body.
RYAN JACK is stepping up his latest fightback from injury with an appearance for the Rangers B side against Queen’s Park in the Glasgow Cup at the training centre.
David Corenswet, the newly minted Superman in the upcoming “Superman: Legacy,” has shared an inside look at the rigorous training regimen that transformed him into the iconic superhero. Under the guidance of Los Angeles-based trainer Paolo…
Manchester United's dreadful injury record has hindered Erik ten Hag during a tricky season - and he is finally getting some good news ahead of the match against Arsenal
Manchester United's dreadful injury record has hindered Erik ten Hag during a tricky season - and he is finally getting some good news ahead of the match against Arsenal
Hydrow, the at-home rowing machine maker, announced Thursday that it has acquired a majority stake in Speede Fitness, the company behind the AI-enabled strength training machine. The rowing startup also announced that CEO and founder Bruce…