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Do women need more sleep than men? Expert weighs in after health influencer claim

www.mirror.co.uk

Internet health guru Dr Patrick Flynn claimed that women actually need one or two more hours snooze time than the opposite sex - but is this really the case? A sleep expert reveals all

Sleep restriction tied to negative cognitive effects in teens with overweight, obesity

medicalxpress.com

Adolescents with overweight or obesity may be more vulnerable to negative cognitive effects following sleep restriction, according to a study published online May 20 in JAMA Neurology.

What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In - CNET

www.cnet.com

One overlooked metric that may affect your sleep is your heart rate variability. Here's the link between HRV and your sleep quality.

17

TikTok’s "Alpha Bridge Sleep” Hack Is The Easiest Way To Fall Asleep

www.bustle.com

A review of the "alpha bridge sleep" technique from TikTok that's as easy as blinking. Does it work?

16

Apnimed Announces a Robust Slate of Presentations at SLEEP 2024, Including an Analysis of the Prevalence of Obesity in Obstructive Sleep Apnea

www.benzinga.com

CAMBRIDGE, Mass., May 23, 2024 (GLOBE NEWSWIRE) -- Apnimed, Inc., a clinical-stage pharmaceutical company focused on discovery, development and commercialization of novel oral therapies for the treatment of obstructive sleep apnea (OSA)…

14

One family’s journey from Haiti to Boston. ‘We can now sleep with both eyes closed.’

www.bostonglobe.com

“As I See It,” a weekly photo column by Pulitzer Prize winner Stan Grossfeld, brings the stories of New England to Globe readers. This week, a family’s determined journey for a better life.

Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?

www.tomsguide.com

Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.

13

Amazon fans love £10 gadget that 'sends you to sleep in minutes'

www.devonlive.com

The 100 per cent blackout sleep masks for women and men ensure that no light can get in while you are sleeping

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09

Belgium Sleep Systems Expands into French Market

Leading European bedding supplier Belgium Sleep Systems is set to introduce its innovative products and services, along with its unparalleled supply speed, to the important French market, and is poised to exponentially grow its sales…

08

I'm a sleep expert, and there's one common bad habit that Aussies need to stop doing before they go to bed

www.dailymail.co.uk

A leading Australian sleep expert has revealed a common bedtime habit among Australians that you should break immediately.

Insomnia review: Vicky McClure’s dreary thriller will send you to sleep

inews.co.uk

A woman with a seemingly perfect life is harbouring a dark secret? We've seen it all before

07

Hyderabad neurologist’s post on importance of sleep goes viral

www.siasat.com

Hyderabad: A leading neurologist from Hyderabad is making headlines with a message about sleep. Dr. Sudhir Kumar of Apollo Hospitals is stressing just how important sleep is to our health. He says that even losing one hour of sleep can…

Does poor sleep hit obese teens harder?

www.news-medical.net

Inadequate sleep significantly impairs cognitive function in obese adolescents more than in their healthy-weight peers. The study highlights the importance of sleep for cognitive health, especially in overweight youth.

03

The BIG Starbucks Change Every Sleep-Deprived Texan Needs To Know

krod.com

Y'all must've forgot to tell me about this one. Continue reading…

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Wednesday, May 22

23

Study finds new method for diagnosing sleep disorders in children

medicalxpress.com

Research at the University of Oklahoma, in collaboration with The University of Tulsa, has resulted in a new method of screening for sleep disorders in children. The tool, the first of its kind, allows health professionals to assess…

21

Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say

www.foxnews.com

Vivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic diseases, researchers found. Doctors discuss the ramifications.

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