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Wike said that it used to take up to two weeks for security agencies to access the funds they needed to carry out security operations.

A study by University of Houston sleep expert and psychology professor Candice Alfano has found that weighted blankets, between 5 and 10 pounds, do not improve sleep for children who have experienced various types of maltreatment including…

We put TikTok's viral sleep trend to the test. Here's what our sleep expert found.

Are you living with a blanket hog? Try the Scandinavian sleeping method tonight and watch your sleep quality improve.

If taking melatonin at night has you waking up tired in the morning, check out this sleep aid alternative.

Researchers created a scale to detect bad social media-associated dreams based on themes like powerlessness and victimization. They found a link between social media use, poor sleep quality, emotional well-being, and nightmares.

"Someone told me that spraying this on the bottom of my feet would help me sleep, I was skeptical - but it works like a charm!"

Adenosine A2A receptors (A2AR) in the nucleus accumbens of the brain play an important role in regulating sleep and motivation, but until now, no drugs have been able to selectively modulate their function without affecting other organs or…

A woman gave a takeaway a scathing review, claiming one of the female workers was sleeping with married customers - and then she received an unexpected peace offering

A woman who alleged a takeaway worker was sleeping with married customers received an unusual offer from the eatery

You sleep with people’s husbands and yet comment on the wife’s page” – Angela Okorie calls out her colleagues Nollywood actress Angela Okorie has lashes

Wake up and take this quiz!; View Entire Post ›

The festival is home to a secret escort ring where women's company is bought and sold over WhatsApp by billionaire businessmen.

The Minister of the Federal Capital Territory (FCT), Mr Nyesom Wike says with improved security, residents of the territory “can now sleep with their two eyes closed”. Wike gave the...

Internet health guru Dr Patrick Flynn claimed that women actually need one or two more hours snooze time than the opposite sex - but is this really the case? A sleep expert reveals all

Adolescents with overweight or obesity may be more vulnerable to negative cognitive effects following sleep restriction, according to a study published online May 20 in JAMA Neurology.

One overlooked metric that may affect your sleep is your heart rate variability. Here's the link between HRV and your sleep quality.

A review of the "alpha bridge sleep" technique from TikTok that's as easy as blinking. Does it work?

CAMBRIDGE, Mass., May 23, 2024 (GLOBE NEWSWIRE) -- Apnimed, Inc., a clinical-stage pharmaceutical company focused on discovery, development and commercialization of novel oral therapies for the treatment of obstructive sleep apnea (OSA)…