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A new study to be presented at the SLEEP 2024 annual meeting found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults.

A new study to be presented at the SLEEP 2024 annual meeting found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward processing.

A new study to be presented at the SLEEP 2024 annual meeting demonstrates that when individuals with obstructive sleep apnea use their positive airway pressure machine more regularly, it benefits their relationship with their partner.

Night owls, brace yourselves. A new study by Stanford Medicine researchers has found that following your natural inclination to stay awake until the early morning hours is a bad choice for your mental health.

Explore the connection between shorter sleep duration, increased social media usage, and brain activity in teenagers.

A new study to be presented at the SLEEP 2024 annual meeting found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults.

Create your best sleep with this still-available Sleep Number Memorial Day deal on a customizable comforter.

A new study to be presented at the SLEEP 2024 annual meeting found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward processing.

Sarah Rigby, 41, made NHS project manager Gareth Jones, 40, eat salad, wear a hat and swallow toothpaste and mouthwash in the wrongful belief he was fat, bald and had halitosis.

A FRAZZLED mum says she is having sleepless nights’ due to a busker belting out Oasis tunes ‘non-stop’.

Continue reading Better sleep health linked to reduced loneliness on Tech Explorist.

Get latest articles and stories on Health at LatestLY. A recent study discovered that greater sleep health was linked to lower levels of loneliness, with the association being stronger among younger persons.

A new study found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward processing.

A new study found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults.

A new study demonstrates that when individuals with obstructive sleep apnea use their positive airway pressure machine more regularly, it benefits their relationship with their partner.

"Disrupted sleep may acutely impair rational thought, which can drive impulsive behaviors in vulnerable individuals."

Not too firm, not too fluffy...juuuuuust right.

We now have the technology and knowledge to carry out real-time dream experiments with sleeping participants.

Many people are stuck with endless fatigue - feeling like no matter what they do, exhaustion is waiting for them. Doctors spill on what some of the medical causes behind this fatigue could be.