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What is the vagus support cocoon hack on TikTok? A sleep experts explains.

You may like to watch YouTube videos as you fall asleep, but if you do you've certainly noticed a huge glaring omission in the service's mobile apps. There is absolutely no way to make YouTube stop playing after a set time - there's no…

The most comfortable pillow arrangement is highly personal, but keep these guidelines in mind.

White noise machines may expose children to large volumes that could damage their hearing

If your bedroom needs an upgrade, Mike Lindell and the good people at MyPillow.com have cooked up something special: A Complete Mattress Sleep System discounted when you use promo code TGP (plus, Gateway Pundit benefits when you use that…

Mindfulness—focusing on the present moment—can improve sleep, reduce stress and improve overall health. A new University of South Florida-led study helps explain why.

With temperatures set for a significant rise this week, changing what you wear to bed could have an impact on both your sleep and your overall health

With temperatures set for a significant rise this week, changing what you wear to bed could have an impact on both your sleep and your overall health

The hot weather forecast for much of this week can make going to sleep tricky

Google added the sleep timer option to the YouTube Music app in 2023 in an attempt to compete with Spotify and other music players, which have offered this useful feature for Android for some time. The YouTube app for Android did not…

Imagine arriving at your hotel after a long flight and being greeted by your own personal sleep butler. They present you with a pillow menu and invite you to a sleep meditation session later that day.

Scientists at Northwestern University are looking at something called "pink noise" -- to see if it can help you get a better night's sleep.

For a long while, I never thought I needed an air con - until I actually got one

THE Florida family whose house was hit by Nasa’s reckless debris are suing the multi-billion dollar space program for $80,000 in damages.

THE Florida family whose house was hit by Nasa’s reckless debris are suing the multi-billion dollar space program for $80,000 in damages.

THE Florida family whose house was hit by Nasa’s reckless debris are suing the multi-billion dollar space program for $80,000 in damages.

ResMed and Inspire Medical make devices that help patients with sleep apnea breathe better.

This week, Sam Champion and Dani Beckstrom are rounding up the best sleep essentials on sale, with deals up to 75% off.

This week, Sam Champion and Dani Beckstrom are rounding up the best sleep essentials on sale, with deals up to 75% off.

This week, Sam Champion and Dani Beckstrom are rounding up the best sleep essentials on sale, with deals up to 75% off.