NHS surgeon Dr Karan Rajan has shared his advice on the amount of time you should be soaking up the sun per week
A NHS surgeon has explained exactly how long you should soak up the sun per week to get your max intake of vitamin D
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Vitamin D can be easy for our bodies to make in summer but during the colder months, we might not get as much as we need.
Study examines the impact of vitamin D supplementation on carpal tunnel syndrome (CTS) patients with low vitamin D levels, finding that it improves pain relief and symptom severity when added to corticosteroid therapy.
Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?
Analysis of data has found 57% of people not having a high enough level of vitamin D
These new guidelines may be surprising for some.
In the present study, researchers developed guidelines for vitamin D supplementation to prevent disease.
Both male and female killifish were found to have longer lifespans when treated with vitamin D. Read to learn more.
Vitamin D extended the lifespan of killifish, a recent study found, suggesting the vitamin could have similar effects in humans.