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These are your rugby headlines on the evening of Saturday, September 21.

These fantastic treks make for thirsty work and there are some amazing watering holes to refuel at journey's end

England and Leicester fullback Freddie Steward made his presence felt with a huge tackle on Wales international Joe Hawkins during Leicester’s clash with Exeter Chiefs. Join the RUCK’s WhatsApp community here and…

Hollywood star Lin-Manuel Miranda chats to WalesOnline ahead of Hamilton the Musical coming to Cardiff later this year. He explains why he's hesitant to make a live-action film

Schools went back this month and viruses are spreading around

The Reform leader announced a Welsh conference, a Scottish gathering, and regional events in the North East and South West, as the party rounded off its national conference.

Nigel Farage announced gatherings across the regions and nations as Reform seeks to build on its general election wins.

Nigel Farage announced gatherings across the regions and nations as Reform seeks to build on its general election wins.

Nigel Farage announced gatherings across the regions and nations as Reform seeks to build on its general election wins.

Radio 1 DJ Adele Roberts says she was touched to receive a Royal letter after being declared cancer free

According to the Met Office, some areas could see as much as 30-50mm of rainfall developing in six hours or less

Met Office says people should expect flooding, transport disruption and damage to buildings in affected areas

A try and three conversions from captain Keira Bevan inspired Wales to their first victory over Australia in a 31-24 win which concluded with a dramatic finish.

Here are your rugby morning headlines for Saturday, September 21.

Many parts of Wales could experience heavy showers and thunderstorms this weekend these Met Office maps show

Steffan Thomas' signing has flown under the radar but is exciting many at the Ospreys

MATCH REPORT: Australia's rugby women have been left reflecting ruefully on a potential international win that got away after they succumbed to a last-gasp try in an agonising 24- 31 defeat by Wales.

All of the latest news from across Wales and further afield

Mark Williams opted for a controversial choice from the menu at Carlito's Woodfired Pizza