Citing research on mice claiming vitamin D levels may be important for cancer immunity, Professor Tim Spector said SPF 50 'blocks our natural defences'.
If we consider olives as a type of fruit, does that mean olive oil qualifies as fruit juice? Though we don’t typically drink olive oil like apple or orange juice, its extensive historical use suggests its value. For centuries, it has been…
A recent study in Nutrition by Northumbria University explored how adherence to a ketogenic diet affects mental health in the general population, finding improvements in calmness, contentedness, alertness, and overall emotional well-being.
A systematic review published in Gut Microbes found that diet patterns, nutrients, bioactive compounds, and food additives influence gut microbiota. However, the associations were dominated by routinely analyzed nutrients rather than…
A recent study in the British Journal of Cancer evaluated the impact of combined exercise and dietary intervention on fatigue, body composition, and physical function in ovarian cancer patients. The PADOVA trial found that the intervention…