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New research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake in Western diets, especially among athletes and individuals with obesity, the fate of…

Bryson DeChambeau is in the hunt for his second US Open title and has undergone a remarkable transformation since winning the tournament in 2020

Scientists found eating UPF plant-based products is linked with 15 per cent higher risk of suffering heart attacks and strokes. But not all UPF vegan food is bad for you says dietitian Dr Duane Mellor.

An expert has shared five reasons why an autistic person might have a 'beige diet', including being sensitive to textures or strong smells

MAMA June Shannon has revealed how much weight she needs to lose in order to reach her goal weight.

A new study provides new insights into how fathers’ diets can impact their children’s health even before conception. Find out more about it in this article.

In the Blue Zone of Costa Rica's Nicoya Peninsula, locals prioritize simple, fresh ingredients and lean proteins in their diet.

His genius was giving simple nuggets of science-backed advice that made a BIG impact. As a tribute to our much-missed columnist, we've compiled the best.

In this week's Wrestling Wrap Up, Uncle Howdy will be Diet Bray Wyatt... and that's okay. Plus, some Clash at the Castle predictions.

Hunter Labrada, son of bodybuilding legend Lee Labrada, is gearing up for his season debut this year. Although he only placed 6th in the 2023 Mr. Olympia, Hunter is determined to secure the top spot for the 60th edition of Olympia.…

The carnivore diet is sweeping across social media and sees loyal followers eat merely meat, eggs and butter.

This "new" diet has been around for thousands of years.

Chloe Bailey, the twenty-five-year-old singer recently made a surprising revelation online. She has been living on a strict vegan diet for 11 years, yet she has just reintroduced meat into her eating habits.

Tom Brady is known to have a strict diet — an extremely strict diet! And it turns out the man sticks to it! Even when he cheats! In an interview with People on Thursday, his former New England Patriots teammate Julian Edelman spilled the…

The carnivore diet is sweeping across social media - with almost 95 million videos dedicated to it on TikTok. The craze consists of eating only meat, butter and eggs

A significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for dietary shifts towards less...

“When you build software, you build version one, and it moves to version two and version three -- every version gets a little better because you remove the bad stuff and add more good stuff.”

Adhering to the Planetary Health Diet significantly reduces the risk of premature death and environmental impact, including lowered rates of major diseases and reduced greenhouse...

The no-raw food diet trend is gaining popularity thanks to actor Vidya Balan, who talked about it in an exclusive interview. Her recent posts, which show her looking slim, fit, and fabulous, have started to attract more people to the no…

Not all plant-based foods are good for health. Read to learn more. Though there are environmental and health benefits linked to plant-based diets, a new study shows that the consumption of ultra-processed vegan food could increase heart…