diet / English

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With growing evidence linking diet to cognitive function, even little changes to your eating habits may help protect your mind as you age

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and biscuits (with not the slightest tinge of regret or temptation).

"Sooo good!!" Lana herself commented on a video of their duet posted by a fan.

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are certain foods that can have a similar effect