A clinical trial of overweight and obese adults with type 2 diabetes has found the approach can improve blood glucose levels and boost weight loss more than taking common medication for the condition.
Researchers in Australia have advised persons dieting to lose weight to consider eating a fistful of nuts here and there. The results of their review were published recently in the journal ‘Nutrition Research Reviews’. People who ate 1.5…
Dr Miriam Stoppard on the benefits of a tailor-made diet by using an individual’s biology, lifestyle and health history, and how this can have a greater impact than generic nutritional advice
Television presenter Linda Robson has opened up on her weight loss journey and the 'revolting' side effects she endured when she embarked on a strict diet plan
Loose Women's Linda Robson has candidly shared her experiences with a diet so severe it led to a series of "revolting" side effects. The 66 year old TV star, who has been open about her struggles with weight and body image, has tried…
Scientists at the University of Colorado, Boulder in the United States have discovered that some fatty foods can make anxiety worse. The study, published in the journal ‘Biological Research,’ explained how male rats fed a high-fat diet not…
Linda Robson, who starred in The Bill and Birds of a Feather, said her weight had "yo-yoed so much over the years" as she also hit headlines in 2017 due to her extreme weight loss