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08

Expert names 6 foods that act like 'weight loss jabs' that are easy to add to diet

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are certain foods that can have a similar effect

07

RDI, Food justice Train Lagos Govt Officials On Planetary Health Diet

independent.ng

ABUJA – The Renevlyn Development Ini­tiative (RDI) and Germany-based Foodjustice, have trained officials of the Federal Ministry of Envi­ronment and Lagos State minis­tries of health, environment and agriculture on mainstreaming…

04

How diet and neurotransmitters shape your brain power: Keys to mental clarity and longevity

www.naturalnews.com

(NaturalNews) Neurotransmitters like dopamine and serotonin regulate appetite, mood and metabolism—a balanced diet stabilizes them. Protein-rich meals (e.g...

03

The simple diet that's a natural Ozempic and could even help you live longer - all with ingredients from your kitchen cupboard, by nutrition expert PROFESSOR TIM SPECTOR

www.dailymail.co.uk

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet on health, I believe fibre may be the most under-appreciated nutrient of all.

Saturday, Jul 5

21

'I ate Tour De France cyclist's 7,000 calorie-a-day diet - and I still don't feel right days later'

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk

20

08

High-quality diet may have led to bigger human brain: CSIR-CCMB-led international study reveals genetic link between diet and brain size

www.thehindu.com

An international study involving scientists from the United States and China, has uncovered the genetic mechanisms linking diet quality and brain size in primates; it reveals that the quality of food primates eat influences not just their…

04

Madonna's diet that may lower your risk of heart disease

www.mirror.co.uk

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it. But what exactly does the diet entail and is it good for you?

Hollywood diet followed by Madonna which may lower risk of heart disease

www.devonlive.com

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider

Friday, Jul 4

19

The ‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate

theconversation.com

Research shows the ‘Mind’ diet may help slow cognitive decline.

17

The Mounjaro diet: Yes, there ARE foods that work just like the miracle jabs: FAYE JAMES reveals the exact diet to follow to lose weight and silence the noise

www.dailymail.co.uk

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate appetite, reduce cravings and improve metabolic health.

15

14

Jane Seymour maintains the same size since age 17 without crazy diets

www.foxnews.com

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and grows her own vegetables instead of following trendy diet plans.

13

Rare 300,000-year-old wooden tools found in China reveal diet secrets of early humans

Until now, only two discoveries have been made of wooden tools from this period

06

Watch Lana Del Rey bring out Addison Rae for ‘Diet Pepsi’ in London

www.nme.com

The pair also performed '57.5' together to celebrate Lana's first headline show at Wembley Stadium

“Vegetables II” explores the botanical families that have shaped human diets and agricultural practices for centuries

www.naturalnews.com

(NaturalNews) The book, edited by Jaime Prohens and Fernando Nuez, delves into the Fabaceae, Liliaceae, Solanaceae and Umbelliferae families, offering insights ...

05

Lana Del Rey and Addison Rae Duet ‘Diet Pepsi’ in London

The duo took the stage together on the first night of Del Rey's Wembley shows

03

02

‘Squid Game’ Star Lee Jung-jae on His Hopes for Gi-hun’s Daughter and the ‘Harsh’ Finale Diet That Pushed Him to the Edge

variety.com

SPOILER ALERT: This article contains major spoilers from the “Squid Game” series finale, now streaming on Netflix. Lee Jung-jae’s Seong Gi-hun has always been the beating heart of “Squid Game,” and his ultimate sacrifice allows the dour…

Thursday, Jul 3

22

Neanderthals ran a prehistoric “fat factory” to survive meat-heavy diets 125,000 years ago

www.naturalnews.com

(NaturalNews) Archaeologists discovered evidence of Neanderthals extracting bone grease in Germany 125,000 years ago, pushing back advanced resource use timelin...

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