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GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are certain foods that can have a similar effect

ABUJA – The Renevlyn Development Ini­tiative (RDI) and Germany-based Foodjustice, have trained officials of the Federal Ministry of Envi­ronment and Lagos State minis­tries of health, environment and agriculture on mainstreaming…

(NaturalNews) Neurotransmitters like dopamine and serotonin regulate appetite, mood and metabolism—a balanced diet stabilizes them. Protein-rich meals (e.g...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet on health, I believe fibre may be the most under-appreciated nutrient of all.

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk

It turns out eating 7,000 calories is not as easy as it sounds