Dr Rupy Aujla spoke to Masterchef presenter Gregg Wallace on his podcast A Piece of Cake, which this week explores how food can be used to boost your mental and physical health
It’s not easy to embark upon a fitness journey in today’s day and age, where every kind of junk food is available easily. But Arnold Schwarzenegger being one of the torchbearers for people who wish to be healthy by any means devised a…
At the beginning of the year, Steffan Rhys was a tired 44-year-old with a dad bod who had eaten and drank too much over Christmas - but he's now made big changes to his diet
Roxy Jacenko shared a post to social media on Saturday revealing the staggering bill she received after dining at one of Sydney's most exclusive restaurants.
Hulk Hogan was the face of America in WWE for the longest time due to his enigmatic personality. The tall, brooding, powerful wrestler grew popular amongst the audience for his physique and strength apart from several other quirks. Dr.…
A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association was…