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Stories published on Dec 10
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  • Stories published on Dec 10

Wednesday, Dec 10

22

Can diet and exercise cut chemo side effects?

www.futurity.org

A virtual diet and exercise program appears to help in minimizing chemotherapy side effects and increasing treatment retention.

20

You’ve heard of the Mediterranean Diet. The Atlantic Diet is probably even better

www.zmescience.com

The Mediterranean Diet will always be a gold standard, but it’s time to put the Atlantic Diet on the map.

15

New Pompeii discovery uncovers Ancient Roman slaves’ surprising diet

www.independent.co.uk

The findings expose ‘the absurdity of the ancient slave system’

13

Simon Cowell's strict diet revealed as partner Lauren Silverman says 'I'm so sad for you'

www.mirror.co.uk

Simon Cowell's new Netflix show, The Next Act - in which he appears with his partner, Lauren Silverman, looking for the next big boyband - drops on the streaming platform today

12

09

08

The salt LIE: Why your low-sodium diet could be making you sick

www.naturalnews.com

(NaturalNews) Decades of public health advice promoting aggressive salt restriction is being challenged by emerging research. A landmark global study found a...

05

National study maps where food additives come from in children’s and adults’ diets

www.news-medical.net

By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers experiencing the highest exposure to complex additive mixtures largely driven by ultra-processed foods.

03

The 8 Healthiest Grains You Should Include in Your Diet

dallassinglemom.com

We all know that grains are generally considered “healthy,” but the details often get a bit murky. To clear up the confusion, nutritionist Eli Brecher explains why these foods are nutritional powerhouses, how they benefit the body, and…

Tuesday, Dec 9

23

National Advertising Division Puts Compounded GLP-1 Advertising on a Diet

natlawreview.com

On Dec. 4, 2025, the National Advertising Division (NAD), which reviews advertising challenges, released an opinion recommending that Willow Health Services, Inc., a Texas-based telehealth company, modify or discontinue several health…

19

‘My Co-worker Won’t Stop Talking About Her Diet’

www.thecut.com

Pointing it out might make her more thoughtful about the impact her focus on eating habits could be having on others.

17

The Real-Life Diet of Chris Williamson, Who Thinks Fiber Is Coming for Protein’s Throne

www.gq.com

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 workouts, thinking about what makes a true friend, and keeping his phone outside the bedroom.

16

Adding this food to your diet could help restore devastated coastlines

South Australia’s A$20.6 million plan aims to restore various marine ecosystems,

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Monday, Dec 8

21

Inside the gut: What our stool could tell us about our diet, gut microbes and health

medicalxpress.com

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and how their gut microbiome responds, offering a potential new tool to study nutrition and its impact on health.

15

Stony diet: 120 million-year-old bird fossil reveals choking as cause of death

The fossil remains of a bird that lived approximately 120 million years ago have revealed...

High-fat diet may trigger chemical chaos in the gut and brain, researchers find

www.foxnews.com

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by damaging critical serotonin pathways.

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11

'I lost 6st in 11 months on little-known diet and now I need £7,000'

www.mirror.co.uk

Meg decided to make a change last December - completely overhauling her diet