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The key to keeping your wits about you as you age may lie in shut-eye during midlife. A study found that people over 60 who didn’t get enough slow-wave sleep — the third stage in the human sleep cycle — were at a higher risk of developing…

Save up to 50% on some of this year's best firm queen mattresses in the weekend sales, with prices from just $298.

For those who own a Pokemon Go Plus+, here’s a look at the Pokemon Go Slumbering Sands Sleep Timed Research.

Art is subjective, what’s beautiful to someone may be hideous to another — people usually tend to disagree on the matter. But one thing that a majority can agree on is the creepy stuff — art depicting things like scary faces usually have a…

Sleeping on the floor does have some good benefits, but it can also affect the health of your mattress and the quality of your sleep. Here's why...

There is currently no drug that treats sleep apnea. However, the third clinical trial of AD109 suggests there could be one in the future.

One of the latest health trends on TikTok and other social media is mouth taping, which is exactly what it sounds like. By keeping your mouth shut at night, proponents claim, you can snore less, sleep better, and even have a fresher breath…

(MedPage Today) -- HOUSTON -- Most postmenopausal women with moderate-to-severe vasomotor symptoms (VMS) also experience clinically significant levels of sleep disturbance, a researcher reported here.

During sleep, some neurons not only replay the recent past but also anticipate future experience, research in rats shows.

Mackensi Brion told Newsweek that nighttime walks have been the "ticket" to get her baby to sleep through the night

About eight months ago, I impulsively decided I wanted to learn Japanese. To be honest, it wasn't something that had ever occurred to me as either beneficial or indeed especially possible for me before; but because modern life does have…

Who can ever get bored of the horror genre? All of us have grown up loving the thrills of it and it’s no less than our favorite friend of every weekend. This reminds me that one of them arrived in theatres earlier today and is titled…

These days, you don't have to go into a sleep clinic to learn key details about your sleep and health. Here's how to interpret data on a fitness tracker or health app.

Sometimes, it’s best to skip the nightcap if you want a good night’s sleep. Here’s how and why alcohol disturbs your sleep.

Keeping baby cool on summer nights can be a real challenge

Kaohsiung Port, photo by: Olimpia Kot-Gyleticz Kaosiunský přístav, foto: Olimpia Kot-Gyleticz What is going on? China continues to use economic tools for its political gain. Less than two weeks after the inauguration of President William…

IF you’re struggling with hayfever, your symptoms are likely to have become even worse this week.

IF you’re struggling with hayfever, your symptoms are likely to have become even worse this week.