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Eating enough protein is a necessity for overall health. Use this visual guide to understand what 100 grams of protein looks like by diet type.

Many individuals worry about the presence of chemical residues, contaminants, or microplastics in their food. Yet, it’s less commonly understood that numerous foods naturally contain...

Tamara Banks fed her daughter a diet of baby bottles filled with Mountain Dew

AS we head into the warmer months, you might be thinking about switching your skinny latte to something a bit more refreshing.

A flight attendant has revealed why passengers should think twice before ordering a fizzy drink on their plane journey for a specific reason - as they can pose a nuisance to passengers waiting to be served

People tend to think of them as a healthy alternative to crisps and sweets, but they can be just as dangerous for your weight-loss goals

People tend to think of them as a healthy alternative to crisps and sweets, but they can be just as dangerous for your weight-loss goals

Apple cider vinegar can reduce weight. But it should not be seen as a quick fix, according to studies. and simply drinking it alone the amount of bodyweight loss will be minimal despite its benefits

Tamara Banks, 41, was sentenced to up to 13 years in prison this week after pleading guilty to involuntary manslaughter over the death of her daughter Karmity Hoeb in January 2022.

Research analyzing pottery fat residues from Central Europe shows dietary shifts over 4,000 years, linking changes in pottery styles and uses with evolving culinary preferences...

Specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United

The obese tiger was found locked in a small cage and struggled to stand up - it is now on a strict diet in a bid to get it to a healthy weight, which is between 10 and 26 stone for tigers

Nothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before you know it you've imbibed and eaten like a 17th-century noble with gout and a broken heart. Luckily, there are ways to plan for success…

The real-life 'Tiger Who Came to Tea' was found by the police during a raid on a wildlife trafficking group.

Morgan Spurlock, filmmaker best known for 'Super Size Me,' dies of cancer at 53. His fast-food documentary showed the effects of 30 days of eating only McDonald's.

The very-low-carb diet has been making the rounds for the last decade—but perhaps it’s time to try something else.