Women with obesity experienced improvements in body composition and cardiometabolic health. According to a recent study published in the journal PLOS ONE, integrating time-restricted eating...
The National Average Cost of a healthy diet was N982 in March 2024, according to the latest report on the cost of a healthy diet by the National Bureau Statistics( NBS). The amount is 4.7 percent higher than the amount recorded in the…
India is in the top half of the list of countries where people find losing excessive fat difficult. Especially when it comes to diet, the majority of Indians fail to follow a proper routine. If you’re also facing the same challenge, then…
A mixed diet including native algae gives Australia's prized cultured abalone the colors and appearance preferred by lucrative Asian markets, new research shows.
Joanna Booty, from Bracknell, Berkshire, went back to eating meat after spending three years as a vegetarian as she found meat alternatives to be unhealthy and 'too processed.'
Four separate studies suggest a plant-based diet - along with an active lifestyle - could potentially improve the overall survival chances of patients with bowel cancer
It costs an average of N1,198 for an adult to have a healthy diet in the South West per day, the highest in the country. This is contained in the latest Cost of a Healthy Diet (CoHD) report for March 2024 released by the National Bureau of…