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Over the last few years, detox diets have become quite popular. Even those who aren’t into fitness, bodybuilding, or other sports give them a try. While most detox diets claim to close your system, others, like the cortisol detox diet, aim…

The royal is known for her trim figure and her regular breakfast may be the reason why.

In Jaime Munguia, Canelo Alvarez faces one of the toughest challenges in his professional career. More than even Gennady Golovkin? Probably, standing 6 feet tall and weighing around 167 lbs., Jaime Munguia, who is also six years younger,…

Incorporating a handful of raisins into oatmeal, salads, yoghurt, or trail mix can be a tasty and healthy way to enjoy their benefits. Wishing everyone a Happy National Raisins Day!

PARIS, May 4 — While managing type 1 diabetes can be demanding, due to the daily insulin injections required, researcher...

Vitamin D is hugely important to your health, and I don’t just mean bone health. Humans need vitamin D for immune function, cell growth and repair, and many other things. We get vitamin D from sunlight and from food, so let’s take a look…

2024 Global Food Policy Report: Improving Diets and Nutrition through Food Systems: What Will it Take?

If you’re feeling salty about your lack of sleep you may need more sodium in your diet.

Here's five tips for better eating from BBC Ideas

Women with obesity experienced improvements in body composition and cardiometabolic health. According to a recent study published in the journal PLOS ONE, integrating time-restricted eating...

We're often told what not to do when it comes to our diet: Don't eat...

The National Average Cost of a healthy diet was N982 in March 2024, according to the latest report on the cost of a healthy diet by the National Bureau Statistics( NBS). The amount is 4.7 percent higher than the amount recorded in the…

India is in the top half of the list of countries where people find losing excessive fat difficult. Especially when it comes to diet, the majority of Indians fail to follow a proper routine. If you’re also facing the same challenge, then…

The NBS said this is 4.7 per cent higher than the amount recorded in the previous month

The Cost of a Healthy Diet (CoHD) serves as a vital metric in assessing the economic and physical accessibility of nutritious food options.

A healthy diet is out of reach in a country with the second highest burden of stunted children in the

A mixed diet including native algae gives Australia's prized cultured abalone the colors and appearance preferred by lucrative Asian markets, new research shows.

Joanna Booty, from Bracknell, Berkshire, went back to eating meat after spending three years as a vegetarian as she found meat alternatives to be unhealthy and 'too processed.'

Four separate studies suggest a plant-based diet - along with an active lifestyle - could potentially improve the overall survival chances of patients with bowel cancer