University of Florida research reveals that orange peel extracts may significantly lower cardiovascular disease risk, offering a promising use for this common agricultural byproduct. New...
In a long-running Harvard study published in JAMA Network Open, women who adhered to the Mediterranean diet were found to have a 23% lower risk of death from any cause.
Tiffany Ruiz-Dasilva, from Virginia Beach, has been an animal doctor for seven years and has now set out to bust some myths about what is good and bad for our four-legged friends as well as their owners.
The International Dairy Foods Association (IDFA) submitted comments to the 2025 Dietary Guidelines Advisory Committee (DGAC) urging the panel to maintain and enhance dairy’s role as a core component of a recommended healthy diet for…
Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years.
Women consuming the largely plant-based Mediterranean diet were found to be at a 23 per cent lower risk of dying… Continue reading Mediterranean diet may lower risk of death in women, finds study
Black chefs and community leaders are reimagining soul food classics with a focus on healthier cooking methods and ingredients, while Black vegans are advocating for plant-based eating as a form of empowerment and liberation.
Gluten-free cook Becky Excell, beloved of Nigella Lawson, has a new book on air fryer cooking - get ready for doughnuts, pizza and Yorkshire pudding...
Dr Bhavini Shah, a GP from Lloyds Pharmacy Online Doctor, has revealed that a specific diet can help to prevent diabetes, dementia and even cancer, among other conditions
We are told that weight loss can be accomplished with a simple injection. Last week it was revealed that sales of drugs such as Ozempic and Wegovy are expected to hit £120 billion globally by the 2030s.
Researchers at Brigham and Women’s Hospital have explored and analyzed the fundamental reasons that might account for the Mediterranean diet’s 23 percent decrease in overall...
TV chef Nigella Lawson has hit out at diet culture as she opened up on her own relationship with food, admitting she'd "rather have more flesh and eat more food"
The bodybuilding realm often sees many critics commenting on workouts. But the well-known critic with straight-up facts is Dr. Mike Israetel, aka the Exercise Scientist. He has a series of videos on his YouTube channel, Renaissance…
In recent years, there has been a growing interest in the health benefits of traditional diets. Among these, the African Heritage Diet stands out for its rich cultural history and its potential to combat chronic diseases. Rooted in the…