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Dr Miriam Stoppard on the benefits of a tailor-made diet by using an individual’s biology, lifestyle and health history, and how this can have a greater impact than generic nutritional advice

A new study got into the nitty gritty of how our nation’s diet quality has changed over the past two decades.

Watermelon seeds are often overlooked as a nutritious snack, but they offer a multitude of health benefits, particularly for men.

Watermelon seeds are often overlooked as a nutritious snack, but they offer a multitude of health benefits, particularly for men.

Television presenter Linda Robson has opened up on her weight loss journey and the 'revolting' side effects she endured when she embarked on a strict diet plan

Loose Women's Linda Robson has candidly shared her experiences with a diet so severe it led to a series of "revolting" side effects. The 66 year old TV star, who has been open about her struggles with weight and body image, has tried…

The plan is mostly Internet hype.

Researchers investigate the impact of a high-fat diet on gut microbiome diversity and its effects on anxiety-related symptoms.

Scientists at the University of Colorado, Boulder in the United States have discovered that some fatty foods can make anxiety worse. The study, published in the journal ‘Biological Research,’ explained how male rats fed a high-fat diet not…

Linda Robson, who starred in The Bill and Birds of a Feather, said her weight had "yo-yoed so much over the years" as she also hit headlines in 2017 due to her extreme weight loss

Roxy Jacenko looked to be in good spirits on Thursday when she was spotted doing a grocery run in the upmarket Sydney suburb of Double Bay.

The impact of cyclic ketogenic diet treatments in improving the age-related decline in brain function.

There are several nutritional choices available for both novice and experienced bodybuilders. However, protein is one of the most essential substances in anyone’s diet since it provides the nutrients needed for an adequate pump. Despite…

High-protein diets could alter the gut microbiome and even affect body composition and weight loss. Read to learn more.

KUALA LUMPUR, June 20 — As many as 33,602 men in Malaysia have been recorded to have mental health issues compared to wo...

It’s been years since scientists established that the Mediterranean diet really is good for you.

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans should focus on produce intake.

"Our work indicates that the effects of the ketogenic diet benefit brain function broadly," the researchers told Newsweek.

High-fat diets affect gut-brain signaling and induce anxiety in male rats.