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Dr. John McDougall, known for inventing the high-starch vegan diet has died at the age of 77.

I wanted to begin this blog by saying that I dislike the word diet as it suggests the many trendy dietary regimens that are constantly in our face. I do not promote any specific food group, nor do I believe that we should totally isolate a…

The actor caught up with GQ about ditching bread, getting hooked on Peloton, and how he came to have his own line of Scotch Whisky.

Researchers from Johns Hopkins Medicine and the National Institutes of Health's National Institute on Aging say their study of 40 older adults with obesity and insulin resistance who were randomly assigned to either an intermittent fasting…

SHOPPERS are racing to buy Diet Coke scanning at a supermarket till for just 13p a can.

SHOPPERS are racing to buy Diet Coke scanning at a supermarket till for just 13p a can.

When Donald Trump was indicted last year for pilfering classified documents from the White House, court filings included photos of state secrets stashed throughout his country-club-turned-residence in, among other unsecured spaces, a…

Pan-India star Samantha Ruth Prabhu frequently updates her fans with glimpses from vacations, daily routines, insightful thoughts on life, and more.

I tried the Mediteranean style diet, and there is one food I will always have as a staple in my fridge moving forward

EDDIE Abbew is well known on social media for posting about fitness tips, bodybuilding myths and his diet plans.

EDDIE Abbew is well known on social media for posting about fitness tips, bodybuilding myths and his diet plans.

EDDIE Abbew is well known on social media for posting about fitness tips, bodybuilding myths and his diet plans.

A central strangeness of our galaxy explained.

We sometimes feel less peckish in hot weather - and it can be a similar story for our four-legged friends.

Many on their fitness journeys often struggle to find the right way and time to consume protein. For those caught up in this dilemma, the Mr. Olympia coach with 28 titles under his name, has a solution. Hany Rambod has given some valuable…

Just one Google search on “summer body,” and millions of results pop up – workouts, diets, supplements, and strategies – all claiming to help you “melt the fat” or achieve the perfect “summer slimdown.” Dieting is a prevalent aspect of…

For the past three years, peace has been in short supply for Kate and Mike Rawlings as the behaviour of their older child has spiralled out of control.

"The more I've embedded myself in water, the more I've seen my body transform in the last couple of years,"

Dr Rupy Aujla says poor nutrition is responsible for a huge number of deaths and ill health in the UK.

Understanding these mechanisms offers new targets for enhancing memory, potentially without the need for a ketogenic diet. The ketogenic diet has both enthusiasts and critics...