The former glamour, 61, model said she doesn't restrict what she eats, nor does she go to the gym, but she doesn't let a morsel of food pass her lips before 1pm every day.
Achieving NFL stardom straight out of the gate hasn't caused Los Angeles Rams wide receiver Puka Nacua to lose sight of the work required to build on his…
Bear Grylls has shared some recommendations, related to diet and exercise, with his followers on social media, though suggested he 'can only speak to what works' for him
Kate Middleton reportedly starts the day with a bowl of oats - so around this time in 2023, one woman decided to try an oats-based breakfast for a week to see if it made a difference - here's what happened
A mum was criticised for putting her entire family on a diet in a bid to prevent her teenage daughter's obesity problem – as others think she should have different approach
A new survey hasshown people have started paying more attention to protein than ever before. This is paid for content,readers are encouraged to seek NHS advice before taking any supplements.
The ex Chief Scout, 50, shared how he maintains his health on Instagram. Grylls, who once wrote a vegan cook book, says he eats red meat daily and lifts weights regularly.
As critical pollinators, bees keep our agricultural systems going—but human-caused changes to the planet heavily impact their foraging options. To help protect our food security, we need more information about bees' own dietary…
Researchers from Johns Hopkins Medicine and the National Institutes of Health's National Institute on Aging say their study of 40 older adults with obesity and insulin resistance who were randomly assigned to either an intermittent fasting…
I wanted to begin this blog by saying that I dislike the word diet as it suggests the many trendy dietary regimens that are constantly in our face. I do not promote any specific food group, nor do I believe that we should totally isolate a…